Welcome To The Future Of Personalised Well-Being
Embark on your journey to optimal living! unlock your DNA-based nutritional plan & organic groceries for a healthier you, experience food as medicine, tailored to your unique genetic makeup!
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About FAM
Food As Medicine
FAM Essentials pioneers the world's first Genomic Nutricart, delivering comprehensive genetic results with extensive panel insights. Stands apart with exclusive access to geneticist and nutritionist consultations, a spectrum of functional foods, holistic Ayurvedic programs, bespoke cooked meals for our premium clients, and monthly supplies of organic groceries— all tailored to your unique genetic makeup.
“Let Food Be Thy Medicine and Medicine Be Thy Food.”
-Hippocrates
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Why Genetic Test With FAM
Explore FAM the Power of Personalized Nutrition and Fitness to optimize your personal well-being at FAM!"
MTHFR Gene Mutations
Analyzing Predispositions for Over 200 Conditions through a Nutritional Lens at FAM Essentials.
Genetics Fitness In Cardio
Genetic variations affect how our bodies respond to nutrients, influencing energy metabolism, muscle recovery, and overall performance.
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Our Longevity Program
At FAM Essentials, We Analyze Your Genes, Revealing Your Genetic Blueprint By Analyzing Predisposition For Over 200 Condition Through a Nutritional Lens At FAM Essentials, Our Nutri-tech Algorithm Cross Refers your Genes & Lifestyle To Generate Your Nutri-Cart
Fam Wellness Package
A
Good Health
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FAM offers an Executive Health Panel covering multiple clinical areas, including endocrinology and Ayurveda.
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The approach integrates nutrigenetics to create customized diet plans targeting individual health needs.
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Emphasis is placed on balancing body constitution (Prakriti) and optimizing health across various systems.
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Understanding genetic variations allows for tailored nutritional strategies that enhance hormonal balance and digestive health.
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The goal is to support a disease-free lifestyle aligned with personal genomic profiles.
B
Good Nutrition
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FAM combines Ayurvedic principles with nutrigenetics to tailor nutritional plans based on individual genetic makeup.
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Personalized meal plans focus on nutrient metabolism and address deficiencies identified through DNA analysis.
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The approach aims to boost immunity and enhance digestive health by using organic ingredients.
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Information about potential allergies is provided based on the body's cytokine production capabilities.
C
Good Appearance
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Genetic variations linked to aging-related conditions are assessed to identify risks for skin issues like wrinkles and age spots.
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Markers related to glycation are examined, which affects collagen and skin elasticity.
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Personalized skincare routines are developed based on genetic insights to target specific skin concerns.
D
Good Fitness
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FAM provides insights into maintaining fitness through nutrition, orthopedic health, and inflammation management.
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The program supports goals like muscle building, fat loss, or endurance improvement with a nutrition-driven approach.
E
Good Sleep
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Information on genetic predispositions to sleep disorders, such as insomnia, is provided to inform preventative measures.
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The focus is on incorporating sleep-supportive foods to improve sleep quality and patterns.
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Diet plans are designed to calm the nervous system and promote restorative sleep.
F
Stress
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The program assesses individual stress responses and resilience to stress-related disorders.
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Personalized nutrition strategies are developed to enhance mental resilience and manage stress effectively.
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Diet plans aim to reduce anxiety and balance stress hormones for overall well-being.
A
Enrollment
Start by completing our detailed enrollment form, sharing key lifestyle and health details crucial for tailoring your FAM Essentials experience.
B
Rejuvenation Process
Thorough Nutrition and Lifestyle Assessment, utilizing the ABCD's framework and the Medgenecare questionnaire to ensure the understanding of one's health and wellness.
C
Ayurveda & FAM
Through the assessment of Kapha, Vata, and Pitta doshas is an essential step in the rebirth process, providing deep insights into your innate constitution and guiding personalized health strategies.
D
Wellness Approach
Based on the assessment results, Nutrikart Generation integrates nutrients + ayurvedic food principles applied with organic foods + Gut microbiome foods.
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Meal Planning
Utilize Lifestyle and Ayurvedic insights for crafting personalized meal plans, addressing your specific nutritional needs.
Significant Accomplishments.
Proudly partnered with Precisya, our platform boasts the world's first genomic nutricart generator, leveraging Transceptar's Genomic & Big Data & AI-based Nutritech Engine.
25+Million
Scientiful Publication Monitored
80+Million
Polymorphisms & Mutation Analyzed
40+Million
Genetic Markers
98.3%
Accuracy With Results
2.2+Million
Million Genetic tests Accomplished
Benefits of Organic kitchen
At FAM, we are committed to providing organic food to families and transforming their kitchens into organic havens. Our concept of an organic kitchen involves sourcing and using only organic ingredients, free from harmful pesticides, synthetic fertilizers, and GMOs. We believe that an organic kitchen is not just about food, but a holistic approach to healthier living, encompassing clean eating, sustainability, and environmental consciousness.
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Customized Organic Food Delivery
Tailored to your unique nutritional needs, our organic food products delivery service brings you a curated selection of certified organic products designed to complement your personalized nutrition plan. Enjoy the convenience of having these nourishing essentials delivered to your doorstep, promoting holistic well-being with every meal.
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Continuous Support
Engage in continuous monitoring and counseling, ensuring ongoing guidance and support for your holistic well-being.
Key aspects of FAM ESSENTIALS
Conducting genetic tests to understand an individual's genetic makeup and predispositions.
Generating personalized nutrition plans based on the results of genetic tests, blood tests, or lifestyle information. Providing a monthly supply of organic groceries tailored to the individual's nutritional needs.
Get personalised insights and expert guidance with FAM Essentials's Expert Consultations. Our team of seasoned geneticists, nutritionists, and wellness experts are here to navigate your unique health journey. Through in-depth analyses of your genetic data, lifestyle, and health goals, receive tailored insights and actionable strategies.
Holistic Nutrigenetics & Lifestyle Nutritional Plans
Longevity Package
Available for PAN INDIA
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Nutrigentics test analyzing 1,071 genes for 140 conditions.
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Personalized meal plan with two months of nutritionist consultation.
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Nutricart with superfoods and organic groceries for 1 month.
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Continued program includes quarterly consultations and recipes..
Plan A
Rejuvenation Package
Available for PAN INDIA
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Organic groceries and enriching superfoods for a 2-3 member family.
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All personalized nutritive superfoods based on the Nutri Tech algorithm.
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Two months of nutritionist consultation for one family member.
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Quarterly nutrition consultations and nutritive recipes upon continuation..
Plan B
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WHAT CLIENTS SAY
“My experience with FAM has been transformative. The combination of advanced genetic testing and Ayurvedic principles provided a comprehensive understanding of my health. I was particularly impressed with how personalized the recommendations were, from dietary changes to lifestyle adjustments. The organic food supply was a game-changer for my energy levels and overall well-being. I feel healthier and more balanced than ever before”.
-Meera, Chennai, India
WHAT CLIENTS SAY
After struggling with fatty liver and high cholesterol for years, I turned to FAM's Reborn Program. The holistic approach, blending modern science with Ayurvedic practices, provided a tailored plan that addressed my specific health issues. The detailed nutritional and Prakriti assessments were incredibly insightful, and the support from the team was exceptional. I saw significant improvements in my health markers and overall vitality within just a few months."
-John , Singapore
WHAT CLIENTS SAY
The FAM Longevity Program offered an eye-opening look into my genetic predispositions and how they affect my aging process. The integration of modern science with Ayurvedic wisdom gave me a well-rounded view of my health. The detailed insights and personalized advice have helped me make meaningful lifestyle changes. I feel rejuvenated, more energetic, and confident in managing my health long-term."
-Gowri, Karnataka
WHAT CLIENTS SAY
“I was struggling with chronic fatigue and digestive issues until I found FAM. Their holistic approach, combining Ayurvedic dietetics with genetic analysis, gave me a clear path to better health. The Prakriti assessment pinpointed my dosha imbalances, and the personalized dietary recommendations helped me feel more energetic and less bloated, thereby improving my Gut Health. The organic food supply was a wonderful addition to my diet, and I’ve never felt better ever before—more energetic, balanced, and vibrant.!"
-Smitha, Delhi
WHAT CLIENTS SAY
“FAM's Longevity Program was exactly what I needed to manage my Type 2 Diabetes. The integration of genetic analysis and Ayurvedic dietetics helped me understand my condition better and make informed decisions about my diet and lifestyle. The personalized Nutri Kart and organic food supply were fantastic additions that supported my journey to better health. I’ve experienced remarkable improvements in my blood sugar levels and this has led to remission of my Diabetes and overall well-being. Thanks to FAM! "
-Ramesh , Kerala
